Opening Up to Learning

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Image from PNG Mart

Take a habit, tweak it a bit and open your world! When my habitual evening iPad crawl lost a regular haunt when the NBC News Breaking News app was put to bed for the last time on New Year’s Eve, I found some new haunts and my eyes opened anew.

A favorite haunt I still enjoy is Recolor. Here’s an image I colored this week, using my Apple Pencil:

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Recolor image colored by Shielagh

Recolor isn’t totally, freshly creative if you use their line drawings, but you can upload your own drawings and color those. The color palette in the free version is quite extensive, many with gradient effects such as those above. The creativity is in which colors you choose to put where. There are extra metallic and pearly ones, and more, that you can buy, but I haven’t wanted to buy any so far. I’m not a great one for in-app purchases for anything.

I still enjoy the daily New York Times Crossword and credit it with helping to keep my aging brain more agile than it might otherwise be. And I torture myself with “hard” level sudoku, usually resorting to “medium” and I soon lose interest.

But, back to the learning of new things!

I’ve been capturing interesting articles and saving them on Google Keep, which by the way is an amazing tool. This week I found the following:

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Photo by Todd Hido, New York Times

A feature on Dr. B J Miller in the New York Times Magazine fanned an ember in my being of working with death and dying, as I did for several years in an outpatient HIV-AIDS unit. His own painful life journey has formed the foundation of a most unusual and giving human being. This TED Talk with Dr. B J is worth checking out.

Not all my finds are as profound as the amazing work of  Dr. B J. Some are just delightful in their own right, or useful, or fun, or seriously instructive.

Now-13-year-old Grace Vanderwaal wowed me with her performance of an original composition on “America’s Got Talent.” Watch this one! She’s already on a rocketship to stardom.

On the blog Style by Emily Henderson I found her style quiz. She nailed me! How about you?

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Photo: Kaylyn Messer

Photographer Kaylyn Messer happened upon an exquisitely perfect circle of ice in a river.

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Blogs abound with how-tos but this one really intrigued me. Nika Rouss shows us how to paint a still life using a combination of stencils, sponged on colors, finger treatment, markers and more. Very cool!

As a psychologist who treats anxiety disorders, I found this short video on social anxiety to be very clear and even fun as it addresses this painful problem so many struggle with. In fact, I have found that for many alcoholics I’ve treated, disabling social anxiety often preceded their addiction. So when they get sober, that social anxiety may return with a vengeance and therefore needs to be understood and compensated for. It’s okay. Even though we believe ourselves to be in the spotlight, usually we’re all just bozos on the bus.

And now, because you’ve been so good at wading through my week’s discoveries, here’s a treat for your ears and those stompin’ feet!

Namasté

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6 thoughts on “Opening Up to Learning

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