Just When you Think You’ve Got it

Good morning! Let us wake up and remember today is another important opportunity to practice mindfulness and gratitude, patience and courage. Less reactivity and more humility. Val Boyko reminds us we’re still on our path. Namasté 🙏 Shielagh

Find Your Middle Ground

unseen events “Forests Edge” Photo by Mike Bizeau at http://www.naturehasnoboss.com

Many of us continue our path into 2019. We are on a journey of curiosity, inner exploration, trying on new ideas, committing to better behaviors, taking care of ourselves … and taking time out to nourish mind, body and spirit.

We see ahead clearly and then something comes along to bring doubt, temptation, discomfort or rejection.

So soon… Really?

The most significant lessons are unexpected. And they often come along just when we were hoping or counting on something else.

Let them be wake up calls rather than obstacles in your mind.

Be alert. Wake up.

The class of your life is in session.

Take time to pause and reflect on the real lesson waiting to be seen.

p.s. My thanks to Mike Bizeau for the permission to share this image.

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