It’s week 39 and while chaos reigns around the globe, our hearts bleed for those suffering from the wildfires in California. The only things worse than losing all your material possessions of house and home are losing a loved one or pet, or dying in a fire yourself. Too awful to imagine.
Dr. John McDougall of Santa Rosa and his wife and family have loss everything but are all safe. Dr. McDougall has helped many unhealthy people lose weight and regain good health through a plant-based diet. He and his wife Mary have produced videos and published cookbooks as well as putting out free webinars to help people. Dr. McDougall’s Health and Medical Center offers brief residential programs in Santa Rosa. Dr. McDougall-brand soups and meals are on the shelves of most supermarkets and natural foods stores. We love their Garden Vegetable, even my omnivore husband. I consulted with him a few years ago when a very elderly patient of mine, knowing I was vegan, told me she wanted to switch to a vegan diet. He generously gave me of his time and made suggestions on how this might be safely accomplished, naturally with the cooperation of her primary physician. I received this email from him a couple of days ago:
Mary and I are well and with family. All our material possessions are lost. The same for Heather’s and Tiffany’s families.
Our years of struggle against the established thinking regarding nutrition and many medical treatments of patients will continue. The McDougall Program is alive and well and will run Programs (10-day and 3-day), conduct webinars, newsletters, etc., with as few interruptions as possible.
We are so fortunate that our lives were spared.
There are no authorized donation programs – Do not donate to any you may see.
We are humbled by the many offers of help. We may have many unexpected financial pressures, and if we decide to seek any monetary help from you, our friends, we will let you know.
John McDougall, MD
And now for some diversions!
Last week I shared about instructions for making a unicorn horn for Halloween. Here’s a link to directions for making a unicorn hat!
People sometimes ask me, knowing I call myself a Buddhist, what’s the difference between Buddhism and Hinduism? The Venn diagram above might a bit hard to read on your device, so this article may be of help in seeing the differences and similarities between these two ancient world religions.
Image from Pinterest
Do you have trouble decluttering your room, apartment or house? Lots of people do, especially those who struggle with obsessive-compulsive disorder of the messy variety. Apartment Therapy suggests it all starts with making your bed. Check it out!
For your musical diversion, and because I’m grateful for all those spared, and I feel that I too am lucky, here is Jason Mraz and Colbie Caillat with “Lucky”: