Your Weekly Diversion, Week 26

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Welcome to Week 26 of our circus. Our monkeys have been swinging wildly from tree to tree, spinning, obfuscating, flirting, lying, blaming, chattering about nonsense, and it all makes my eyes roll in my head.

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I need diversions, and I’m sure you do as well so here we go. First, we need cake! Yes, we do, and we need confetti cake, with or without Elmo and friends.

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Or maybe we need Iced Lemon Pound Cake (vegan). I’m not sure which I’ll make first.

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Now that we’re drooling, I have good news and bad news for us. The bad news: Cheese is addicting. Dr. Neal Barnard has been exploding our craving with facts we don’t want to hear. Apparently certain aspects of cheese are transformed into a morphine-like chemical that reinforces our desire to have more cheese. The advertising world and restaurants know this. Witness the oozy, cheesy ads for pizza and other foods. As a vegan who began eating cheese again, and I feel guilty about it because I do know about the pseudomorphine stuff, and I know dairy is inherently cruel. A calf has to be taken from his mother so humans can have the milk. There’s a lot of suffering in that unnatural separation. The good news:  Miyoko’s Kitchen. She’s making cultured Buffalo Style Mozzarella we need to try.

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We can also enjoy Field Roast Chao cheeses that are produced  in Greece from coconut milk and tofu. I know it sounds weird, but it’s the tastiest, meltiest, sliced vegan cheese available in most supermarkets. It makes great grilled cheese sandwiches, especially when the bread is slathered with Just Mayo egg-free mayonnaise before grilling. And I totally trust this product which we use exclusively at home.

Who knew this would be another food blog? Well, it is what it is, and food is a great diversion, isn’t it? Yummy food isn’t called comfort food for nothing. So, we have to eat, so why not eat healthy and eat happy, too!

This week we sold all the CDs that Decluttr.com would buy and donated the rest. We listen to satellite radio at home and in our cars, and Amazon Music via iPad and Bluetooth speaker, so they’ve just gathered dust. I saved one out to give a friend. It was “Shteyt Oyf (Rise Up)” by the  Klezmatics, and I’m going to share now “I Ain’t Afraid” in English and Yiddish, originally written by Holly Near, that I’ve loved since I first heard it. Don’t you think the world needs to hear this? Please share!!!

Namasté 

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Your Weekly Diversion, Week 18

 

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Week 18, and each day this week seems to have brought one Breaking News story after another. What do we do with the parry and thrust, the he said-he said, the weird, the loony, the scary and the unbelievable?  To paraphrase Bette Davis in “All About Eve”: Fasten your seatbelts. It’s going to be a bumpy fight.

So of course we need our diversions. Here goes. Mother Jones magazine says that we are turning to comfort foods to salve our fears and quell our anxieties.

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Some turn to Pinterest to ogle food porn, those succulent photos of cheesy macaroni casseroles, pans of iced cinnamon rolls, plates of pretty cookies, pots of spicy chili, and recipes for every imaginable ethnic cuisine or dietary plan, and every way to cheat you could possibly want. If you want to enjoy a meal and not go crazy off the dietary deep end, it helps to search “healthy smoothies” or “salads” or your desired way of eating, be it vegan, paleo, low-carb, plant-based, high-protein or what have you. Then the food porn is at least in your wheelhouse. Hmm, sorry for the mixed metaphor 🤔.

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It is during times like these when mind-fulness, focus on the experience of the here and now, is crucial. The projection into the future doom and gloom, the downfall of our democratic civilization, the climate meltdown of our planet home, a nuclear holocaust, and all the other scary prospects that the future might hold if this or that happens, is a kind of mental exercise that only brings suffering. We have enough suffering, or dukkha, in our lives as it is. The Buddha said that dukkha–suffering, is the First Noble Truth. So to learn to stay focused, meditation is a great help.

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Helping others can help lift us from a potential pit of despair. Suffering may be unavoidable, but it brings good karma to help alleviate it whenever we can. A dear friend of mine and his wife are helping to bring water to an arid part of Africa, a location where women and children have to carry heavy containers of water on their heads up hills just to cook and wash. If you would like to help the Abonse Pipeborne Water Project, they have a GoFundMe campaign on right now.

This week’s musical diversion comes to us from 1962 when cellist Yo Yo Ma performed for President and Mrs. John F. Kennedy and President Eisenhower after having been discovered by famed cellist Pablo Casals. His older sister played the piano to accompany this precocious 7-year-old boy’s amazing performance.

Namasté

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