Your Diversion: Spring

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Photo courtesy of Emilie Leger, Deviant Art

It’s Spring! Happy Dance! It’s just a date, as the weather forecasts remind us, but it’s something! As you no doubt are aware, the vernal (spring) equinox means that the night hours are equal to the day hours, and the days are getting longer, as opposed to the autumnal equinox when they start to get shorter.

I’ve been remiss in posting original things of late due to life challenges of various kinds. You know, medical appointments of the “we’re getting older” variety, legal things to bring up to date, issues related to being snowbirds. Stuff we can handle, but that also require excellent self-care. The other day it was doing 3 loads of laundry and making dinner after a fun day of being out and about. I made a video of our visit to the city dock. We love to visit the pelicans. They are such majestic birds. A woman and her children were speaking with a fisherman who was cleaning fish, and the pelicans were hopeful for scraps. He couldn’t give them any, however, because pelicans can’t digest the bones of fish any larger than they can catch in their beaks. All the fish seen at the start of the video were larger than that. The red ones were called vermillions, and the biggest was a grouper. The fish he was filleting was a porgy.

We try to get out to the City Dock often. It was mostly destroyed in Hurricane Irma and we’d been watching the rebuilding process avidly. There were huge cranes brought in to set pilings and do other big tasks. The little covered sitting area was gone, so a new one has been put up, and yards of old, unsafe pier, once a favorite hangout for pelicans and manatees, were dismantled and removed.

My cousin is here for a visit ❤️, so this is my post for today. We’re headed for Tommy Bahama for lunch! Mmm.

Namasté, y’all!

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Your Weekly Diversion, Week 46

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On Week 46 there’s so much going on in the world landscape that we all need plenty of diversions. Let’s see, the winter holidays are nigh upon us, with Hanukkah starting the night of December 12 this year, and Christmas and New Year’s not far behind. Managing the holiday cards, whether by snail mail or email, and shopping for gifts, whether you give them on 8 nights or on only 1 day, there’s a lot to do! And of course, we have the political circus with its many fronts. You just can’t make up some of these news stories! We need our diversions NOW,  right?

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Tony Leonard and the team of coworkers who worked together to make his prosthetics (photo courtesy of CBS News)

First, how about real good, feel good story? Like the sound of that? So do I! Honda workers built a coworker a new limb, and it works!

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Next, it’s been reported in Lancet Psychiatry that researchers have found a treatment that helped schizophrenics suffer significantly fewer auditory hallucinations than those not receiving the experimental treatment, even when both groups continued to receive standard doses of antipsychotic medication. It’s called avatar therapy. As a mental health clinician, I’m interested in learning more!

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Now, check out what happened when a GoPro camera was placed in the path of molten lava. Be sure the watch the whole video.

And to wrap up this week’s diversions, here’s a song in Spanish called “I Lava You” from the film “Lava” because, what else?

Namasté

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Authentic Hummus

 

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I just made hummus for the first time! Recently I ordered some tahini after searching for a non-bitter product, and after reading reviews, bought Soom Organic Tahini, and it is great! Now I felt ready to try making hummus.

There are countless recipes out there for hummus, and I’m sure most are very good, but this one at Vegangela got my attention. Angela writes that the secret to silky smooth hummus is peeling the chickpeas first. I would have moved on to the next recipe but then I read how she couched peeling the peas as a Zen, mindful experience, and I’m so down with that approach. Truly, peeling the whole can took me less than 10 minutes, so what’s the big deal?

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When I finished slipping the chickpeas out of their skins, which is easy once you learn how to keep the peeled peas in the bowl and not bouncing around the kitchen, I added the skins to my freezer bag of vegetable scraps destined for my next homemade veggie broth. We’ve been enjoying a lot of fresh vegetables this summer, from our garden as well as farmers markets and the generosity of friends with green thumbs, so it only takes me about three weeks to fill up a gallon bag of veggie scraps to make my broth. To make my broth, I empty the bag into a large soup pot, cover the veggies with water, bring to a boil and simmer for an hour and a half or two, usually with plenty of herbs and peppercorns because I always strain it. I figured the chickpea skins would add some nutrition and flavor to the broth.

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I adapted Vegangela’s Basic Hummus recipe, making a  few additions after my husband and I tasted it:

  • 1 15-oz can of chickpeas, rinsed, drained and peeled
  • 3 tbsp Soom Organic tahini
  • 1 small lemon, juiced
  • 1 large clove garlic, minced
  • 3 tbsp olive oil
  • 3 tbsp water, plus more if needed
  • 1 tsp cumin
  • Braggs Liquid Aminos to taste, for extra umami (optional)
  • Salt & pepper to taste
  • Smoked paprika, olive oil and pinenuts to garnish (optional)

I put everything except the garnish items in the food processor and blended it all on high speed, scraping the sides often until very smooth. After tasting I added more salt, the Bragg’s, and more cumin. Totally yum!

After turning the hummus into a glass bowl and swirling the top, I drizzled it with olive oil, sprinkled on some pinenuts, and dusted it all with smoked paprika.

Voila!

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If you make this awesome hummus, please let me know how yours turns out!

Moxie

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Visit the Moxie site to learn its history

Moxie is a Maine-made soft drink that is tasty and unique. The official website claims it is the first carbonated soft drink ever made in America. It was initially conceived as an elixir, or health nostrum. It’s available in northern New England supermarkets and stores. It’s most popular, as you might think, in Maine.

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My good friend Sandy, originally from New Hampshire, would have me bring her back six-packs of Moxie whenever I went up to Maine. My mother lived there in her later years, and I drove up many times a year.

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Sandy told me she had to hide the cans in her Brooklyn house where her kids wouldn’t find them. She would savor each can, sipping it slowly and fully enjoying the happy memories that its unique flavor evoked.

Visiting the Moxie website reveals you can now order this elixer of Maine-ness online. No need to hoard and hide, but probably not as much fun.

Need a little Moxie today? Who doesn’t! Learn more now from this Moxie expert:

 

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For the Daily Post