Your Weekly Diversion, Week 11

 

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And here we are at the end of another week. I write this week’s post from Washington DC, where I have been attending a fantastic professional conference focusing on the psychotherapeutic treatment of trauma. Having enjoyed countless conversations with colleagues whom I’ve known now for decades and many of whom I consider among my closest friends, it seems these times in which we find ourselves are quite traumatic for most of us, domestically and internationally as well. Being so near the epicenter of the seismic shift only adds a measure of intensity to it all.

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On the brighter side, the cherry blossoms are in full flower, and the trees are greening up with the beginnings of leaves.

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Speaking of trees, this less-invasive wind turbine does away with the huge and often dangerous blades to more closely approximate actual leaves. Each “leaf” rotates vertically, and a whole tree can power an electric car for over 10,000 miles a year.

Sea Of Springtime Wildflowers Spreads Across Southern California

Maybe this is because it is spring at last, but I am perseverating on the botanical today.  The heavy snowfall and abundant rains in California have produced the most spectacular wild flowers in recent memory. The story and video at the link attest to this colorful affirmation of renewal.

Given the botanical theme, I feel drawn towards a song from my California adolescence. May you enjoy it, too!

Namasté

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Practising Listening with Empathy, by Thich Nhat Hanh

Thay’s words on compassionate listening and the blessings of the bodhisattva Avalokiteshvara. Please take some time to listen to the Plum Village monastics chant Namo Avalokiteshvara.

Buddhism now

Mustang girl and prayer flags. Photo © Lisa Daix Yesterday, Sister True Virtue talked a little bit about the fourth precept concerning speaking and listening. This is a very deep practice. Listening is an art, and many people do not have the capacity for it, especially in the case of listening to the suffering of others. One reason for that is that in the listeners themselves, there is also much pain. The store consciousness is filled with pain and grief, and that is why it is so difficult for such people to listen to others. In order to be able to listen, we need to learn how to transform the suffering in ourselves.

Talking is also an art because if we have many internal formations within us and if we do not know the art of mindful breathing, then while speaking we shall be carried away by our feelings, our anger, and what we say may hurt people deeply…

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