Your Weekly Diversion, Week 17

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Photo courtesy of pixabay.com

It’s hard to know where to begin this week. One’s consciousness can feel quite numbed and befuddled by current events, a sort of tennis match of Here! No, here! Head on swivel, rooting for the good guys, and annoyed, appalled by others.

Boy, do we need some diversions! I wish they all were more cheerful ones, but here’s what I have.

In a session this week a client and I discussed our concerns for the environment. I mentioned the Pacific Gyre Garbage Patch. Because this was unfamiliar to my client, I pulled up some images on my iPad and we discussed this (literally) growing phenomenon. Do you know about it? These images tell the tale.

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Image used with gratitude to h2odistributors.com

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Gyre illustration by Jacob Magraw-Mickelson

So what can we do? I’m sure you know the drill: Return – Reuse – Recycle. Try to do it with every bit of plastic that enters the home, not easy to do, and I have to say I still throw out cat litter in old plastic bags, and have other similar behaviors. But I believe it helps us to learn and know the consequences of our carelessness. We make regular trips to a recycling center in Pennsylvania, saving our items in big blue IKEA bags in the garage, because in our county recycling is still optional. In Florida our recycling is collected weekly at the curb by the county. We try to use and reuse every bag and container that makes it into our house before we recycle what we can. We take the plastic rings from 6-packs of seltzer and cut them so they can’t end up around a seal’s snout or turtle’s shell. I’m no paragon of environmental activism, but I try and I know you probably do as well. Just Google “pacific garbage gyre” and select “images”. What you see will sober the most profligate among us. Hopefully.

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Image courtesy of Hazelden Betty Ford 

An original manuscript of the Alcoholics Anonymous Big Book is coming up for auction, as this story in the New Yorker details. As a friend of Bill W, I found it quite informative. I’d wager that the Big Book has saved more lives and brought more into a state of spiritual awakening than all the finger wagging and booze-shaming ever did.

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Photo from Design Boom

I’d like to end on a note of serenity and beauty.  I found images of a new Buddhist shrine in China inspiring, and you can read the story here.

And here’s a little something from me to you (words from the book Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh):

 

Namasté

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Being the Change We Wish to See in the World

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As Mahatma Gandhi said to us, “Be the change you wish to see in the world.” What does this mean? Figure out what you feel needs to change in your world and change yourself and your life with its thoughts, intentions and actions accordingly. For example, if we abhor the degrading of our environment, wreaking havoc with our climate, we do what we can to change it. We advocate for sustainable energy and recycle or reuse metal, glass, paper and plastic objects to avoid consigning them to the rising refuse piles on the planet, and we minmize buying products that waste our precious resources. Here in New York City many residents can now compost much of what once ended up in landfills. If we grieve the suffering of farmed animals in the factory production of meats, fish, poultry, eggs and dairy products, we buy only humanely raised foods, or as some would deem to be even better, switch to vegan or vegetarian eating, easier to do today than ever. I know, because I have been a fat and sassy vegan for years with no harmful health effects. If we aim to live in a peaceful and conflict-free world, and to be free from anger in the Metta sense, we practice compassionate listening, and we resist the seductive lure of defensiveness and even of playing devil’s advocate, as well as avoiding blatant arguing, righteous indignation and ego-driven defiance. Of course, we may fall short repeatedly, but we can try again and learn over time to eliminate our knee-jerk and hair-trigger reactions to bombast, offensiveness, false accusations and rage, stepping aside to avoid engagement with the fire of that anger lest our own be ignited as well. Fiery anger spreads rapidly through the tinder-dry undergrowth of mindless existence, running along the ground, up tree trunks, onto roofs, and into untended hearts and minds.

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What is the path we are walking in our lives today? Are we part of the solution, or are we by our advocacy, silent assent or apathy being a part of the very problem we seek to change for the better? When we decide to no longer be a part of angry interactions, inflamed rhetoric, and the need to be right above all else, or the abuse of our fellow sentient beings and the world we share with them, we step onto the path of peace.

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Let us find and keep on the beautiful path of peace with every step. Naturally we will stray in our steps, especially at first, but we can with each moment of awareness step back where the peace is, where the love is, where the healing is.

Namaste

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